Our Best Selling Yoga Routines

About Yoga for Sports

Yoga for Sports is creating exceptional yoga routines and tutorials for a wide range of sports.


For those new to Yoga, lets first define it. Yoga is movements done with the body that can help increase range of motion, agility, lung capacity, flexibility, endurance, and strength.

Yoga has been around for over 5,000 years and has it origins in ancient India. Although some people may associate Yoga with their own spirituality, Yoga by itself is not.

Yoga is done by both men and women, young and old. There is no age age requirements and no test to pass. You can start at any time.

Yoga does not have to last for a certain time length or contain a specified number of poses. You can do yoga anytime of day, whenever you feel that you need it.


Cyclists tend to use their legs more, and kayakers tend to use their arms more. But there are many other muscles worked during these sports which are not as obvious.

That is why we took the time to research which groups were used for each sport then combined them into a routine that start off slow, builds into a warmup. Give you the energy and focus you desire; essential for a good workout. Then the routine stops and you go do your sport. After the routine start back and we offer a cool down and then a rest.

By combining yoga and sports together we can offer a unique blend of workout for both body and mind. You can count on always getting the proper stretch as well as gaining a competitive edge due to the increased focus and strength.

Our Mission

To make the most perfect workout routines available on the market.

Each product that we offer is carefully designed and made. We spend a lot of time considering and thinking about our routines. We are so confident that you will love our products that we offer a 110% guarantee.

We believe in our products and we know that you will enjoy them for years to come.

Scott Paterson (Owner)

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